News - Did you know?


Why Black Women face a high risk of pregnancy complications?


Here is an article from Harvard School of Public Health. In this article, Black women are three to four times more likely to die from pregnancy-related complications than white women according to the Centers for Disease Control and Prevention. For more information, click on the link courtesy of Harvard School.

Black women and pregnancy complications | News | Harvard T.H. Chan School of Public Health

Fertility and Pregnancy Complication in Black Women by Dr. Meletis


These were my issues before I was able to have my son in 2011. Here is an article from the website, Fairhaven Health written by Dr. Meletis. It discusses the increased risks of miscarriages, preterm birth, and death during pregnancy for black women older than 30. Why is this happening? What can be done about it? For answers to these questions and more, click the link below courtesy of Fairhaven Health.

Fertility and Pregnancy Complications in Black Women -

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Routine Checkup

8 Foods to Avoid While You're Pregnant


Congratulations on your pregnancy! Remember to speak to your doctor if you have any concerns and to keep your prenatal appointments.

Here is an article from the website, Black Doctor about foods to avoid during your pregnancy. For more information, click the link below courtesy of the black doctor website.

8 Foods To Avoid When You’re Pregnant - - Where Wellness & Culture Connect 

Being natural during pregnancy and beyond


Hello Mamas, do you have questions about your pregnancy, labor/ delivery, caring for your newborn or just being a mama overall?

When I got pregnant in my late 30s, I didn't know how to deal with my fibroid issues naturally. Thankfully, I was able to find a site (not this one), which helped me to create a healthier lifestyle and decrease possible health risks. 

For answers to the above questions and more, click the link below courtesy of the natural mama website:

Mama Natural - Pregnancy, Babies, Parenting & Health Tips

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