During your pregnancy and before, it's important that you get enough folic acid before and during pregnancy. Folic acid is found in...

Hello mamas, when I got pregnant with my son in 2011, it was one of the best times in my life...my greatest accomplishments! I made sure...

Recently, I posted an article about the heart risks that African American Women face during pregnancy. If you were unable to read the...

Prior to my son's birth, I prepared myself for parenting through the care of others. For example, during my undergraduate studies, I was...

When J was a baby, I stayed busy making sure that I was the best mother for J; breastfeeding, keeping him away from television, taking...

Now that you’re pregnant, healthy eating is more important than ever. Greens and lots of water are some top choices. Is it hard for you...

I suffered from painful cramps and had a history of fibroids and cysts. When I was in my twenties, I was introduced to juicing, which...

During my undergraduate studies, I decided to major in education. One of my favorite experiences besides the children that I interacted...